Tips

How meditation changes your brain, according to science

There is a much greater emphasis on mental health these days, and doing what you can to expand and improve your mindfulness and mental...

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Best and worst rated dating apps

Searching for love can be a challenge, especially in today’s busy world. People are searching for new ways to meet people, and some are...

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Great ideas for house decorations

We all have an idea of what we would want our dream house to look like; whether it is a bright modern design or integration with natural...

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How many hours of sleep do you need each night?

Sleep is an essential prerequisite for the body to function properly. It is integral in maintaining a healthy, productive, and satisfied...

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How to liven up your home

Homes need refreshing every once in a while so that you don’t get bored living there. The good thing is that you don't need to spend a...

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Ways to beat the heat this summer

Most of us spend the year wishing it was summer only to regret it when the season finally arrives. While we love spending our days...

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Five haircuts that will never go out of style

Hairstyles, especially those for women, have evolved over the years, with a new trend coming out each season of every year. However, as...

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What type of skin do you have?

Everyone is starting to pay more and more attention to skin care these days, and there are a number of products on the market to help...

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How can you grow your own herbs without a garden?

Gardening is a de-stressing activity for many people around the world. It is delightful to see seeds and saplings blooming into beautiful...

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How to stop biting your nails with these 6 easy life hacks

It is thought that around 20 - 30% of people bite their nails, with as many as 45% of teenagers having the habit. There can be many...

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