Lifestyle

Fun things to do on the weekend that don’t cost a thing

Most people spend their time looking forward to the weekend, there have even been songs sung about it. However, after a while, it can get...

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How to make your hair look fuller

Regardless of whether you were born with thin hair or lost volume over the course of time, achieving thick luscious locks is every...

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7 great fitness myths you need to be aware of

When it comes to keeping fit, there are a lot of suggestions given to us online or via word of mouth that aren’t always true. We get...

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Benefits of reading before bed

When we were kids, we used to love bedtimes stories but as we get older, many of us turn away from books before we go to sleep. Now...

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Can meditation actually be beneficial to your health?

People try all sorts of things to improve their health. While eating better and exercising more are widely regarded as the best way to...

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Everything you wanted to know about the coffee nap

A coffee nap is a simple but effective concept. Basically, you drink a cup of Joe immediately before taking a twenty-minute nap. By the...

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Traits you should look for in a partner, according to matchmakers

Ahhh, the life of a singleton. While you lack the attention of a significant other, you normally make up for it with your intense...

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This golden milk recipe is the perfect nightcap

There is nothing more annoying than the desperate grasp for sleep that evades you, regardless of how many sheep you count. If you are...

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Things that will improve your sleep during the winter

As the nights get longer and the temperature drops, most of your evenings will likely be spent curled up on the sofa under a blanket or...

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Why you should not be on your phone before bed

Phones. They’re pretty addictive, and it can be hard switching off from them. There’s just so much information at your fingertips it’s...

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